Exercise

My worse habit was eating at night!! So now since joining weight watchers I've changed my ways.  I eat my dinner when I get home from work and then I exercise at night.  When I get back from a work out, the hungry feeling is gone.  If it isn't then I'll have an apple and I'm satisfied with that.  I keep imagining how I'll feel when the weight on the scales will down. 

I highly recommend doing a new class that you enjoy.  Even if it's just one night a week, it's something to look forward to.  The last fortnight I've taken up  Pole Fitness.  It's such a good laugh plus you work up a sweat on the pole and you'll feel it in your arms. 

Now it's time for some exercise!!!!!!!!!

MY FAVORITE TREATS

Weight Watchers is great, there is no food that you can't have and that's why it works for me.  I wouldn't last too long on any diet that banned me from chocolate or carbs.

Heres some treats that I enjoy with their propoint values

Aldi mini icecreams (magnum style)  3pp
Tangle Twister icecream 2pp
Skips  2pp
Tayto Snax 2pp
Manhattan popcorn 30g 4pp
Nescafe skinny cappuccino 1pp
Nescafe skinny Mocha 2pp
Options hazelnut hot choc sachet 1pp
Tesco Light Choices mousse 2pp
Snack a jacks salt and vinegar 2pp
Special K bites chocolate 3pp
Curly wurly 3pp

TheNipTuckFoodBlog: Weightwatchers Style Chocolate Fudge Brownie

TheNipTuckFoodBlog: Weightwatchers Style Chocolate Fudge Brownie: Mother of Sweet Diving Chocolate Fudge Brownie! Apologies for the pics camera still broken. Oh sweat dearest are these delicious.  N...

Joined weight watchers at the start of May in a mad panic to lose weight as I was turning the big 3-0 as a big 13 and a half stone!!

1st week down 6.5 lbs
2nd week down 3 lbs  ( turned 30 and over a half a stone lighter, not bad)
3rd week down 1.5lbs
4th week down 2lbs

So this week I'm aiming for 1lb to make it to my first stone!!  I am on the hunt for yummy recipes and lots of tips to keep me on track!!